How do you make it on the middle School track & field team? How can I raise my endurance? - track and field manual
How do you train and not on the track team at school? Many people say that I should try, but I have short resistance, although I am a fast runner. I really need with endurance and breath control is all the help, any advice?
Sunday, January 31, 2010
Track And Field Manual How Do You Make It On The Middle School Track & Field Team? How Can I Raise My Endurance?
2 comments:
Instead of only the distance for the speed.
But if you are swimming endurance, a lot of running, because it increased his lung capacity and continue to run only a mile away and then every two weeks to build endurance.
Tryouts? At my school you just saved!
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